Before, for every activity I did I had to wear glasses or sport glasses. It was frustrating to bring my glasses everywhere I went. However, after using ortho-k I'm glasses free! My first week was very annoying, especially with putting on the lenses. But after that first week everything felt like second nature, and it was amazing. I've been using the lenses for four months and every day has been great. Thanks so much Dr Friedman for introducing ortho-k to me!